Mango lassi is a quintessential Indian beverage that beautifully captures the essence of summer with its vibrant flavors and refreshing qualities. This traditional Mango Lassi Recipe combines the creamy richness of yogurt with the sweet, tropical taste of ripe mangoes, creating a delightful treat that is both satisfying and invigorating. Originating from the Indian subcontinent, lassi has been cherished for centuries as a cooling, hydrating drink, especially during the hot months, and the mango variation adds an extra layer of indulgence that appeals to the palate.
The preparation of mango lassi is remarkably simple, yet it offers a versatile base for creativity. At its core, the recipe involves blending ripe mangoes or mango pulp with yogurt, milk, and a touch of sugar. The addition of aromatic spices like cardamom or saffron can elevate the drink, infusing it with a sophisticated flavor profile that resonates with the rich culinary traditions of India. Whether enjoyed as a standalone refreshment or paired with a meal, mango lassi stands out as a beloved favorite in Indian cuisine.
Perfect for any occasion, mango lassi provides a burst of flavor and a cooling effect that is particularly welcome during warm weather. Its creamy texture and sweet, fruity notes make it an irresistible choice for those looking to experience a taste of India in a glass. As a symbol of the country’s diverse and vibrant food culture, mango lassi invites you to savor the essence of Indian summer with every sip.
2 ripe mangoes (peeled, pitted, and chopped) or 2 cups of mango pulp (store-bought or homemade)
1/4 cup sugar (adjust to taste)
2 cups plain yogurt
1/2 cup milk (adjust for desired consistency)
1/2 teaspoon ground cardamom (optional)
A few ice cubes (optional, for a chilled version)
A pinch of saffron (optional, for extra flavor)
Mint leaves (for garnish, optional)
If using fresh mangoes, peel, pit, and chop them into pieces. Blend the mango pieces into a smooth puree. If using store-bought mango pulp, you can skip this step.
In a blender, combine the mango puree, yogurt, milk, sugar, and cardamom. Blend until smooth and creamy.
Check the consistency. If the lassi is too thick, add more milk until you reach your desired thickness. Adjust the sugar according to your taste.
If you prefer a chilled lassi, add a few ice cubes to the blender and blend again until the ice is crushed and well mixed.
Pour the lassi into glasses. Garnish with a pinch of saffron or a sprig of mint if desired.
Serve immediately for the best flavor and texture. Mango lassi can be enjoyed on its own or as a complement to spicy Indian dishes.
Feel free to adjust the ingredients to suit your taste and experiment with additional spices or herbs if you like!
For the best flavor, use ripe, sweet mangoes. Varieties like Alphonso (also known as Hapus) or Kesar are ideal due to their rich taste and smooth texture. If fresh mangoes are not available, you can use canned or frozen mango pulp.
Yes, you can use low-fat yogurt if you prefer a lighter option. Non-dairy alternatives like almond or coconut yogurt can also be used, though they may slightly alter the flavor and texture of the lassi.
Adjust the amount of sugar according to your taste preferences. Start with the suggested amount and add more if needed. You can also use honey or another sweetener as a substitute for sugar.
This recipe of Mango lassi is best enjoyed fresh, but you can make it ahead of time and store it in the refrigerator for up to 24 hours. If the lassi thickens after refrigeration, simply stir in a little milk to reach the desired consistency before serving.
Absolutely! You can experiment with additional flavors by incorporating ingredients like ground cardamom, saffron, or a splash of rose or orange water. For a more exotic twist, try adding a handful of fresh mint or a pinch of cinnamon.
To make a vegan version, use a dairy-free yogurt and substitute the milk with a plant-based alternative such as almond, soy, or coconut milk. Ensure the sweetener you use is also vegan if that is important to you.
Yes, you can adjust the consistency by varying the amount of milk. For a thicker lassi, reduce the amount of milk or add more yogurt. For a thinner consistency, increase the milk or blend in a little water.
Mango lassi pairs well with a variety of dishes, especially spicy Indian foods. It complements curries, biryanis, and grilled meats beautifully, providing a cooling balance to spicy flavors.
Enjoy the yum :)